Kids & Teens

Looking for some great after school activities that your kids will thoroughly enjoy?

Our sessions encourage having fun with fitness, nutritional awareness and overcoming challenges.


The Benefits of Fitness for Kids & Teens Includes:

  • Strengthens the heart, bones and lungs
  • Improves core stability, posture and balance
  • Improves energy levels, co-ordination and concentration
  • Regulates blood pressure and reduces blood sugar levels
  • Boosts emotional well-being, self-esteem and confidence

Where: The Fit Hub – 4/9 Rothcote Court, Burleigh

When: Thursdays 3:30pm to 4:15pm

How much: $90 per term – First Session Free!


These sessions fill up quickly & we have limited places available.  Book Now to secure your spot for next term.


2015 School Term Dates

Term 1: Tuesday 27th January 2015 to Thursday 2nd April
Term 2: Monday 20th April 2015 to Friday 26th June
Term 3: Monday 13th July 2015 to Friday 18th September
Term 4: Tuesday 6th October 2015 to Friday 11th December

2016 School Term Dates

Term 1: Monday 25 January – Thursday 24 March
Term 2: Monday 11 April – Friday 24 June
Term 3: Monday 11 July – Friday 16 September
Term 4: Tuesday 4 October – Friday 9 December

Contact me NOW for more information.

Vigourfitness YouTube Channel 2015

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