~ HELPING PEOPLE FOR OVER 15 YEARS ~
VIGOUR stands for: Vitality, Inspiration, Guidance, Overall Well-Being, Uniqueness, and Results
Achieve maximum results, on-going support and expert advice from Chantal Gerardy…
Group Personal Training
Kids Skipping Club
Kids & Teens Fitness Sessions
Personalised Meal Plans
12 Week Challenges
Group Training Sessions:
Fail U (ZUU) / Bootcamp / Pilates / Boxing / HIIT / Suspension Training
& WOW (Workout of the Week) / Hardcore
As a child, Chantal struggled with being overweight and having to deal with hereditary medical issues. Now, with over 15 years experience in the Health & Fitness Industry, including competing in Triathlon at an International level, Chantal knows what it takes to achieve your goals.
JOIN THE VIGOUR FAMILY TODAY & MEET CARING, SUPPORTIVE, LIKE-MINDED & MOTIVATING PEOPLE
I focus on dynamic, functional training and clean eating. I am incredibly enthusiastic about motivating and encouraging others in fitness and believe that no matter what level of fitness you are at, you can achieve the greatest results by connecting with and encouraging others.
UNLOCK YOUR TRUE POTENTIAL
Each session is carefully planned out for maximum results and is different from each and every class. It is important for both the mind and body that you ENJOY training and that you look forward to coming to every session – that way – you will attend consistently and therefore receive the greatest beneficial effect on your body.
This program is not something you will want to give up…in fact, you won’t want to ever stop being a part of these DYNAMIC FITNESS SESSIONS, resulting in everlasting VIGOUR.
Feel free to contact me anytime to see how I can help transform your life!
Chantal Gerardy 0400 107 706